United Body & Soul

High-level, personalised coaching within the United Strength Coaching System.

1:1 Coaching is designed for women who want a more private, individualised coaching experience while still training within the United Strength Coaching System.

This is not just a one-on-one session.
You are coached through a structured system designed to build strength, improve your physique, and create long-term results.

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How It Works

You book a consistent weekly time slot and train through a structured strength program designed for progression over time in our private, women's-only gym. 

All sessions are paid weekly via direct debit, with ongoing coaching, guidance, and support built into your training.

 

Your investment: $60 per 30 minute session 
** STRICTLY LIMITED SPOTS